Chiropractic Health & Wellness Blog

I just wanted to take a moment and thank everyone for the outpouring of love and support the Waxberg family has received during this difficult time. While we are still in shock at Rachel’s death, I have learned that the world must go on. It is apparent that many people besides my family relied on Rachel. Friends, family, staff and patients are all hurting.

Rachel told me a long time ago that if anything ever happened to her that I cannot legally own the Clinic, as I am not a Chiropractor. I never really thought or cared about that, because what could happen? This week I had to realize and deal with the fact that in Minnesota, I have a short window of time to move ownership of the clinic to another Chiropractor.

For the last few months Rachel had been talking about the future and what she Quick read more or view full article would like to do with the clinic. Every time we had that conversation, she told me she had someone in mind, and that someday she would convince him to come back to Pine City. This week when I realized that I needed to make some tough decisions about the clinic, my first call would be to the “Someone” that Rachel had chosen, Dr. Travis Shermer.

The first call I made this week was to Dr. Travis Shermer. Our family has known Travis and his family since he was a kid. I asked Travis is he would consider taking over the clinic, or if he knew someone who he would recommend. After some late-night phone calls, I met this week with some of the staff from
Lyn Lake Chiropractic

in the metro. (This is where Travis currently works and is a partner) We spent hours talking. We talked about the clinic, how Rachel loved her job, her staff, and the love she had for her patients.

I learned that it was not the right time for Travis to uproot his family on a day’s notice and move back to Pine City. But I was introduced to a great Chiropractor named Dr. Joel Blomberg. Dr. Joel has been working at Lyn Lake Chiropractic side by side with Dr. Travis Shermer and Dr Kevin Schreifels. Dr. Joel as he prefers to be called likes all the things Pine City has to offer. He is from a small town in Wisconsin, he likes to hunt, fish, and be outdoors. I think Dr. Joel will love Pine City. I am grateful to Dr. Joel and his wife Becky for being willing to uproot their lives, and move here. I am grateful to Dr. Travis Shermer and Dr Kevin Schreifels at Lyn Lake Chiropractic for coming and helping me make some hard decision about the future of the clinic. I know that Rachel would have wanted the clinic to stay open, and continue to serve her patients. Please stop in and welcome Dr. Joel to Pine City, and say hi to the staff.
Thank you again for your love and support, Todd, Duke, Cole Read Less

With the weather changing and the roads are getting icy and slippery, there seems to be a number of auto accidents. If you were in a car accident and starting to have symptoms such as whiplash type pain - headaches, neck pain, increased neck pain when you're turning your head or if you have some new odd lower back pain, any of these symptoms could mean it's time to seek out some medical care and just get checked out.

Our Chiropractors at Lyn Lake Chiropractic serving Minneapolis and St. Paul Minnesota know what it takes to help get you back to how you felt before the car accident.  

Remember when the temperatures drop and there’s ice or snow on the road, allow more time to travel and for sure, keep a safe distance between you and the vehicle in front of you, giving you plenty of time to stop.  Quick read more or view full article Always wear your seatbelt. 

Our Minneapolis chiropractors at Lyn Lake Chiropractic are specially trained and have years of experience in treating car accident injuries.  We treat St. Paul Chiropractic patients and surrounding suburbs.  

If you have any questions or would like to make an appointment, please give us a call. 

612-879-8000 Uptown Minneapolis or  612 - 378-1050 Northeast Minneapolis

 

Lyn Lake Chiropractic Minneapolis, Lyn Lake Chiropractic Northeast Minneapolis and  Lyn Lake Chiropractic St. Paul, Minnesota. 

 

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How Do I Know If I Need a Chiropractor After An Auto Accident?

 

Here at Lyn Lake Chiropractic, we’ve had a number of Minneapolis chiropractic patients who have been involved in some type of auto accident, ranging from minor fender benders to crashes that have resulted in major physical trauma, at some point or another in their lives. Unfortunately, this really comes as no major surprise since the Centers for Disease Control and Prevention (CDC) states that “motor vehicle crashes Quick read more or view full article are the leading cause of injury and death in the U.S.” 

However, the one question that is asked quite often is how to know if you need a chiropractor after being involved in an auto accident. So, let’s examine that more in-depth now.

When you’re in a car crash, sometimes it is immediately evident that something is wrong. For instance, you may notice that there is pain present in various areas of your body (such as back pain or neck pain associated with whiplash), which is a clear sign that something just isn’t right.

Or, you might begin experiencing headaches or dizziness, start to have difficulty sleeping, or are feeling just overall irritable. In these cases, even if there are no physical marks present, making the decision to seek medical treatment via chiropractic care is typically an easier one. Obviously, something is going on internally and it’s best to find out what it is so it can be treated effectively and the pain and other possible symptoms minimized.

Yet, when there is no pain present, and no other signs at all that you may be injured externally or internally, you are less inclined to get yourself checked out and assume that you’re 100% okay. While this may seem logical, the reality is that you could have actually sustained an injury in the accident and don’t even realize it.

The reason this can happen is that sometimes pain and other symptoms don’t come to the surface for days, weeks, months, or even years to come. Furthermore, not seeing a doctor because of a lack of symptoms can greatly impact your ability to overcome the injury at a later point in time as some studies have confirmed that delayed treatment can negatively affect positive outcome capabilities.

Now, some people believe that minor accidents (like the ones that don’t leave any marks on the vehicles or involve super-slow speeds) aren’t capable of creating injury that requires chiropractic treatment. But one study published in the Journal of Manipulative and Physiological Therapeutics found otherwise. 

In this case, the researcher found “a lack of relationship between occupant injury, vehicle speed and/or damage.” Specifically, even when crash speeds were as low as 2.5 miles per hour, physical injury could result. So, it doesn’t matter how minor the auto accident is, you may have an injury that needs medical attention to resolve it effectively.

In short, any time that you’re involved in a car accident, no matter how minor it may seem and how good you feel afterward, you still want to follow up with your Uptown Minneapolis chiropractors to ensure that you’re okay and that your spinal discs and vertebrae are still in their proper and healthy place. With a quick exam, Drs. Schreifels, Eckstein, and Jones will be able to tell what injury, if any, exists or if further testing needs to be conducted to make sure you weren’t hurt in any way.

We even have a 24-hour answering service which allows you to call no matter when you have an auto accident and get your appointment scheduled to come in. Remember…the sooner you get in to see us at Lyn Lake Chiropractic in Minneapolis, Minnesota after a car crash, the sooner you will start to heal and the better your chances of recovery!

 

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We get so many fun reviews from our patients I thought I would share.  I found these on Google, Yelp, Yahoo and Bing.  Thanks to everyone who took the time to write something positive about Lyn Lake Chiropractic.

Stuart T.  Google

Meredith L. Google  

• Rachael A.
• Minneapolis, MN - Yelp

Thank goodness for Ryan. I slept through the entire night last night for the first time in a week and a half! He is just the best. 

I grew up kind of against chiropractors as my mom thought they were "hacks" so I never went until my mid-20s when I started working out a lot and spending a LOT of time in my car as an outside sales rep. I searched on Yelp and found Lyn Lake Chiropractic. I was hooked from my first experience.

Their care model is one I fully support and love that they don't just rush through everything to get you out the door quickly. You get e-stim, a massage, and then a full adjustment plus Graston/ultrasound/additional therapies if necessary. Ryan specifically has been amazing to work with and every single time I see him I walk out feeling 5x better than when I arrived.

I definitely recommend these guys, espeically for athletes that do work on their bodies. If you are on the fence about trying chiropractic work definitely come to Ryan and he will get you hooked :)
 
Dr. Kevin is one awesome dude. My first visit was a walk in and he adjusted 45 minutes after he closed. Very professional, very knowledgable, definitely knows his stuff. He snapped my body around and made me feel awesome. He's very approachable, and easy to talk to . I will definitely be back there!


Lyn Lake Chiropractic wants to say Thanks to our amazing patients. Minneapolis, MN 55408
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The summer is over. The kids are back in school. There is still some awesome weather ahead before the snowflakes start flying.  Autumn in Minnesota is a treasured time with the nice weather, and beautiful fall colors. Call me crazy, but I like this time of year. It averages 72 degrees – perfect to enjoy the great outdoors. And Minnesota has a lot of fun places to go and a lot of ways to get there… cars, motorcycles and everything else. Unfortunately when we hit the road some of us hit each other.

Accidents are accidents… you can’t plan for them — they just happen! People have car accidents all the time. Sometimes drivers get into small accidents – fender benders in a parking lot, 5 MPH.

Whiplash is the common name given to the injury where there is a hyperextention (increased backward motion) and hyperflexion (increased forward motion) of the cervical (neck) spine Quick read more or view full article and is also known as Acute Soft Tissue Neck Sprain.

When whiplash injury occurs, the soft tissues – the tendons, ligaments and muscles – which support the head and neck become stretched out of their natural range of motion and torn.

The muscles and ligaments of the neck contract in order to prevent excessive motion and protect you from further serious injury such as a neck fracture or spinal cord injury.  This is called a stretch reflex (myotatic reflex).

More simply put, the head is dramatically thrust forward and backward. Car accidents (rear-end collisions) are usually the cause whiplash injuries.

Although whiplash is most frequently the result of a rear-end collision, whiplash can occur in several other situations including:

It takes a trained Minneapolis MN Chiropractor to know what to look for.  Usually hospitals and MD’s will check vital  signs, make sure there are no life-threatening conditions and release the patient with pain relief medication. Pills do not correct the damage to soft tissues and other systems that can lead to future pain. There are special chiropractic treatments for such conditions. If you are having problems, you should see a chiropractor. Or, call Lyn Lake Chiropractic.

 

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The summer is over. The kids are back in school. There is still some awesome weather ahead before the snowflakes start flying.  Autumn in Minnesota is a treasured time with the nice weather, and beautiful fall colors. Call me crazy, but I like this time of year. It averages 72 degrees – perfect to enjoy the great outdoors. And Minnesota has a lot of fun places to go and a lot of ways to get there… cars, motorcycles and everything else. Unfortunately when we hit the road some of us hit each other.

Accidents are accidents… you can’t plan for them — they just happen! People have car accidents all the time. Sometimes drivers get into small accidents – fender benders in Quick read more or view full article a parking lot, 5 MPH.

Whiplash is the common name given to the injury where there is a hyperextention (increased backward motion) and hyperflexion (increased forward motion) of the cervical (neck) spine and is also known as Acute Soft Tissue Neck Sprain.

When whiplash injury occurs, the soft tissues – the tendons, ligaments and muscles – which support the head and neck become stretched out of their natural range of motion and torn.

The muscles and ligaments of the neck contract in order to prevent excessive motion and protect you from further serious injury such as a neck fracture or spinal cord injury.  This is called a stretch reflex (myotatic reflex).

More simply put, the head is dramatically thrust forward and backward. Car accidents (rear-end collisions) are usually the cause whiplash injuries.

Although whiplash is most frequently the result of a rear-end collision, whiplash can occur in several other situations including:

It takes a trained Minneapolis MN Chiropractor to know what to look for.  Usually hospitals and MD’s will check vital  signs, make sure there are no life-threatening conditions and release the patient with pain relief medication. Pills do not correct the damage to soft tissues and other systems that can lead to future pain. There are special chiropractic treatments for such conditions. If you are having problems, you should see a chiropractor. Or, call Lyn Lake Chiropractic.

 

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