Therapeutic Stretches

Therapeutic Stretches

Following an injury, therapeutic stretching is an important way to prevent scar tissue from forming. Even after the injury has healed, maintaining a regular stretching program helps keep tissues flexible, increases mobility, and protects you from new injuries. Like exercise, your chiropractor will instruct you on proper stretching techniques and will supervise you until you are comfortable enough to do them on your own.


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Call for an Appointment:
612-879-8000

Office Hours:

Monday   8:30 am - 1:00 pm
2:30 pm - 6:00 pm  
Tuesday 2:00 pm - 6:00 pm
Wednesday 8:30 am - 1:00 pm
2:30 pm - 6:00 pm
Thursday 2:00 pm - 6:00 pm
Friday 8:00 am - 1:00 pm

 

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