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Chiropractic Health & Wellness Blog

Lyn Lake Chiropractic

We see a lot of knee injuries
March 16, 2011

We see a lot of knee injuries in chiropractic care, or people who suffer from knee pain. Chiropractic care is sometimes seen as alternative, especially when it comes to knee pain, to orthopaedic care. The chiropractor’s approach to knee pain includes an evaluation for possible spinal or pelvic involvement in addition to local knee dysfunction.

Knee pain can come from many sources like the following and the knee is unguarded and exposed to hostile elements, rendering it open to knee pain:
1. Injuries resulting from impact, running
2. Heavy blows to the knee from outside causes
3. Dashboard related afflictions with car accidents
4. Falls with direct impact

Soft tissue injuries resulting in knee pain are usually the result of either overuse or disuse. Some common presentations to a chiropractor’s office include:
1. Player of sports, runners, cyclist presenting with anterior knee pain. aka: runners knee.
2. Senior person suffering stiffness and knee pain.
3. [more...]

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Medtronic Twin Cities Marathon Field One-Half Full
March 12, 2011

Media Alert (March 10, 2011)
FOR IMMEDIATE RELEASE

Medtronic Twin Cities Marathon Field One-Half Full


What:
A little over a month after registration for the 30th running of the Medtronic Twin Cities Marathon opened, the marathon field approaches 5600 registered runners.

Who:
Runners from across the country and around the world

Where:
Online at www.tcmevents.org

When:
Registration opened February 2, 2011 and will close when the field reaches 11,200
(Medtronic Twin Cities Marathon takes place on October 2)

Twin Cities In Motion, (formerly Twin Cities Marathon, Inc.) is the non-profit organization that organizes running events throughout the year, including the Valentine’s Day TC 5K, 100% Irish For A Day TC 5K & TC 10 Mile, Medtronic TC 1 Mile, Red, White & Boom! TC Half Marathon, Twins Territory 4K, TC 5K, TC 10K & Medtronic TC Family Events, Medtronic TC 10 Mile, Medtronic Twin Cities Marathon, and the Medtronic TC Kids [more...]

More Injuries As Runners Head Outside
March 4, 2011

By Reg Chapman, WCCO-TV - News March 2011

MINNEAPOLIS (WCCO) — No matter how cold it gets, hardcore runners will always train. So, this winter has been rough.

Doctors across the metro are seeing an increase in people coming to their offices with injuries related to running on snow and ice.

Lots of snow, ice and fluctuating temperatures have left many of the trails and paths hard to navigate.

“I have a calf strain and that’s mainly because of the winter conditions, uneven pavement and ice and snow,” said runner Eric Hoglund.
Hoglund’s training for the Boston Marathon is on hold until the doctors at Lyn Lake Chiropractic help heal what hurts him.

Lyn Lake Chiropractic seen a steady flow of runners coming in with injuries.
“A lot of calfs, foot pain and ankle pain, hamstrings and then low back pain injuries. That seems to be the biggest thing now, due to the snow and ice,” said [more...]